Self-Care Restorative Soundbath

Soulhearth Sound Bath Meditation is a deeply nurturing experience designed to bring your energy centres back into harmony, creating balance across mind, body, and spirit.

Held on a peaceful Sunday evening, this sacred gathering invites you to slow down, release the weight of the past week, and gently reconnect with yourself before the start of a new one. Through guided meditation, breathwork, and sound healing, you'll be taken on a journey through the seven chakras, the body's primary energy centres, exploring the unique qualities, emotions, and wisdom each one holds.

As you settle into stillness, you'll be immersed in the healing vibrations of crystal singing bowls, each carefully chosen to resonate with specific chakras. The pure tones and frequencies work on a cellular level, helping to clear stagnant energy, restore energetic flow, and support a deeper sense of alignment and wellbeing.

Throughout the session, you will be guided to tune…